Greek Vegetable Bean Salad

Ingredients

• 2 cups fresh spinach -- chopped
• 1 medium tomato -- chopped
• 4 whole radishes -- chopped
• 1 Tablespoon fresh parsley -- chopped
• 1/3 cup chickpeas, canned -- rinsed and drained
• 4 ounces black-eyed peas -- rinsed and drained
• 1 clove garlic -- minced
• 1/4 cup red onion -- chopped
• 2 tablespoons fat-free Italian salad dressing
• 3/4 ounce feta cheese -- crumbled

Directions

1. Rinse, dry and chop spinach, tomato, radishes and parsley. Place in a large salad bowl.
2. Rinse and drain beans (if you're using canned beans); add to chopped vegetables and toss with crumbled feta cheese.
3. Mince garlic, chop onion and whisk together with dressing. Pour over salad, mix well and serve.

Per serving: 608 Calories (kcal); 8g Total Fat; (10% calories from fat); 37g Protein; 103g Carbohydrate; 19mg Cholesterol; 981mg Sodium Food Exchanges: 5 1/2 Grain(Starch); 2 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates