Tomato Soup with Fresh Herbs



  1. In large saucepan, heat oil over medium heat. Add onion, garlic, oregano or basil and thyme and cook, stirring often, until onion begins to soften, about 5 minutes. Add tomatoes and cook, stirring occasionally, 5 minutes. Stir in broth, tomato paste and sugar. Season to taste with salt and freshly ground pepper.
  2. Bring soup to a boil. Reduce heat, simmer, uncovered for 15 minutes. Using immersion blender, process until smooth.
  3. Ladle into serving bowls and garnish with fresh herbs.
Source: "Vegetarian Times, November 2001"
Serving Size : 4

Per serving: 119 Calories (kcal); 3g Total Fat; (23% calories from fat); 7g Protein; 18g Carbohydrate; 0mg Cholesterol; 296mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates