Brownies
Ingredients
- 4 ounces unsweetened chocolate
- 1/2 cup prunes -- pureed
- 3 large egg whites
- 1 cup sugar
- 1 teaspoon salt
- 1 teaspoon vanilla
- 1/2 cup flour
- 1/4 cup chopped walnuts
Directions
- Preheat oven to 350 degrees. Coat an 8-inch square baking pan with vegetable cooking spray. Cut chocolate into 1-inch pieces and place in heatproof bowl. Melt chocolate in double boiler or microwave oven. Stir occasionally until chocolate is melted. Remove from heat; set aside.
- In mixer bowl, combine all ingredients except flour and walnuts; beat to blend thoroughly. Mix in flour. Spread batter in prepared pan; sprinkle with walnuts. Bake about 30 minutes until springy to the touch about 2 inches around edges. Cool on rack. Cut into 16 brownies.
Serving Size : 16
Yield: "16 2x2 inch brownies"
Per serving: 128 Calories (kcal); 5g Total Fat; (32% calories from fat); 2g Protein; 21g Carbohydrate; 0mg Cholesterol; 145mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1 Other Carbohydrates