Beta Blaster
This drink's vibrant orange color is enough of a reason to like it, but its fresh fruit flavor will send you back for more. Plus, it provides a huge dose of beta carotene and vitamins A and C.
Ingredients
- 3/4 cup carrot juice -- chilled
- 3/4 cup orange juice -- chilled
- 1/2 cup cantaloupe -- chopped
- 1/2 cup mango -- chopped
- 1 cup papaya -- chopped
Directions
- In blender, combine all ingredients and process until smooth.
- Pour mixture into glasses and serve.
Recipe By: Vegetarian Times Magazine, February 1998, page 92
Serving Size: 4
PER SERVING: 77 calories; 1g protein; 0g fat; 19g carbs; 0 cholesterol; 18mg sodium; 2g fiber.